Selfback
Et værktøj udviklet til at hjælpe mennesker med rygproblemer og rygsmerter
I app'en besvarer du tre spørgeskemaer, og ud fra dine besvarelser generer AI-programmet et specifikt træningsprogram til dig. App'en guider dig gennem øvelserne, giver dig motiverende feedback og giver dig viden om dine specifikke rygproblemer.
Selfback skal ordineres af en læge eller terapeut.
(EN) Selfback
A tool developed to help people with back problems and back pain.
In the app, you answer three questionnaires, and based on your answers the AI program generates a specific training program for you. The app guides you through the exercises, gives you motivational feedback and gives you knowledge about your specific back problems.
Selfback should be prescribed by a doctor or therapist.